Before and after for altering my dino suit. Sad today was the last day the community pool is open but it was a beautiful day for a swim!
|
1589 kcal
|
Fat: 59.81g | Prot: 75.98g | Carbs: 189.00g.
Breakfast: Starbucks Cold Brew with Almond Milk (Venti), Goats Cheese (Soft) , Simply Nature Country Style Chicken Breakfast Sausage, Egg, Oroweat Organic Thin Sliced Rustic White Bread. Lunch: Garlic , Oroweat Organic Thin Sliced Sweet Baby Grains, Eckrich Hard Salami , Hellmann's Light Mayonnaise, Carrots. Dinner: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Parmesan Cheese (Grated) , Hellmann's Light Mayonnaise, Turano Pane Turano Italian Bread, Kroger Cheese Tortellini, Tea (Brewed) , Ikea Kafferep Chocolate Cookies. Snacks/Other: Nature's Bounty Calcium, Vitafusion MultiVites Gummy Vitamins. more...
|
|
1902 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looking great. Triceratops was always my fave dinosaur
07 Aug 21 by member: Wiggyjp
|
07 Aug 21 by member: Katsolo
|
Wiggy triceratops are in my top 3! I was a little more cliche and T-Rex was my fave 😂
07 Aug 21 by member: bdixon1989
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bdixon1989's Weight History
|