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Alhamdulillah... sudah normal, meskipun masih di batas range paling atas :)
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1303 kcal
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Fat: 51.82g | Prot: 44.69g | Carbs: 166.66g.
Breakfast: Klatu Santan Kelapa Tua, Kurma, Haverjoy Havermout Rolled Oat. Lunch: Nasi Liwet, Telur Rebus, Tahu Bacem, Tempe Bacem, Uleg Sambal Pedas, Rumah Makan Sederhana Sayur Nangka . Dinner: Nasi Putih, Brokoli Dimasak (dari Segar), Telur Rebus, Tahu Bacem, Kerupuk Putih. Snacks/Other: Kurma, Haverjoy Havermout Rolled Oat, Jeruk, Kerupuk Putih. more...
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 Comments
itu ngitung di link mana? boleh tau namanya?
07 Aug 21 by member: Ramandayuniar
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aku pakai tdeecalculator.net kak... :)
07 Aug 21 by member: duinatha
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duinatha's Weight History
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