Weigh In record (no journal entry) for 06 August 2021
|
70.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 12.21g | Prot: 29.11g | Carbs: 81.29g.
Breakfast: Café, Seara Peito de Peru Defumado Seara. Lunch: Bom Sabor Azeite de Oliva, Clara de Ovo Cozida. Dinner: Banana da Terra. Snacks/Other: Vital Natus Chá Verde, Batata-Doce (sem Casca, Cozido, Fervido), Brasil Frutt Castanha do Pará Natural. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucianagsilva2009's Weight History
|