Weigh In record (no journal entry) for 06 August 2021
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60.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 63.85g | Prot: 46.78g | Carbs: 201.46g.
Breakfast: Kashi Chocolate Almond Sea Salt Chewy Granola Bar, Flor de Alfalfa Yogurt Natural sin Azúcar , Plátano, Manzana, Papaya. Lunch: Manzana, Croissant, Chile en Nogada, Tortillas de Maíz, Tortillas de Harina. Dinner: Post Honey Bunches Of Oats, Leche Entera. more...
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Gaining 0.5 kg a Week
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apatriciada's Weight History
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