ShadySli's Journal, 21 Jun 14

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Weigh In record (no journal entry) for 21 June 2014

56.5 kg Lost so far: 4.5 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 21 June 2014:

273 kcal

Fat: 4.69g | Prot: 10.08g | Carbs: 50.89g. Breakfast: Кофе, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Сэн Сой Нори. Dinner: Домашняя Кухня Гречка Запаренная Кипятком. more...

1531 kcal

Exercise: Desk Work - 6 hours, Resting - 6 hours, Sleeping - 12 hours. more...

Losing 0.2 kg a Week

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ShadySli's Weight History

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ShadySli's Journal, 21 Jun 14

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ShadySli's Weight History