Weigh In record (no journal entry) for 05 August 2021
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58.3 kg
Lost so far: 6.3 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 45.39g | Prot: 36.10g | Carbs: 159.87g.
Breakfast: 약과, 빙그레 더위사냥 (150ml), 그로서리서울 배부른 곤약컵밥 사천짜장, 대림선 비엔나에꼬치다, 삼양 불닭볶음면 컵 (105g). more...
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Gaining 2.8 kg a Week
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