Weigh In record (no journal entry) for 05 August 2021
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49 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 13.87g | Prot: 31.42g | Carbs: 83.99g.
Breakfast: Panela, Jitomate, Chícharos, McCormick Mayonesa (10g), Tuny Atún Aleta Amarilla en Agua, Oroweat Pan Multigrano. Lunch: Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Jitomate, Bafar Jamón Pechuga de Pavo. more...
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1391 kcal
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Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ariitaah's Weight History
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