Weigh In record (no journal entry) for 05 August 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 45.09g | Prot: 66.94g | Carbs: 110.05g.
Breakfast: Bubur Ayam. Lunch: Bubur Ayam. Dinner: Tumis Kangkung, Nasi Merah, Semur Daging. Snacks/Other: Bakwan, Jeruk. more...
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Losing 0.3 kg a Week
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aazzahana's Weight History
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