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Eigen weegschaal
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 66.71g | Prot: 74.06g | Carbs: 150.40g.
Breakfast: Water, Chiazaad, Kellogg's All-Bran Plus, AH Soja Drink Ongezoet, AH Wilde Perziken, AH Blauwe Bessen, Aardbeien. Lunch: Komkommer (met Schil), Jumbo Fruitspread Aardbei, Nutella Hazelnootpasta, Quino Pindakaas, Jumbo Maïswafels. Dinner: Body & Fit Protein Flakes, AH Wilde Perziken, Alpro Mild & Creamy No Sugars, Ei, Kipsaté, Alpro Soya Boter, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Euro Shopper Tea Biscuits, Double Dutch Cheesy Habanero Poppers Puff Snack. more...
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Losing 0.7 kg a Week
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[McFatty]'s Weight History
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