Weigh In record (no journal entry) for 05 August 2021
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 60.24g | Prot: 58.63g | Carbs: 154.47g.
Breakfast: Risoles, Sosis Daging Sapi, Chicken Nugget, Nasi Goreng. Lunch: Bubur Kacang Hijau, Bubur Ketan Hitam. Dinner: Ayam Geprek, Nasi Putih. more...
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Losing 0.4 kg a Week
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deaauliadama's Weight History
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