Weigh In record (no journal entry) for 04 August 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 41.28g | Prot: 94.17g | Carbs: 32.11g.
Breakfast: Falcon Proteína Vegetal Natural. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Ricamar Medallon de Camaron Empanizado , Pescado Plancha, la Huerta Verduras Congeladas. Snacks/Other: Member's Mark Nueces Mixtas, Semillas de Calabaza Secas y Granos de Calabaza. more...
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Losing 2.6 kg a Week
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Clau Vega's Weight History
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