Weigh In record (no journal entry) for 04 August 2021
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90.4 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 59.02g | Prot: 25.80g | Carbs: 136.77g.
Breakfast: Kavun (Kokulu Kavun), Beyaz Ekmek, Patlıcan Musakka. Dinner: Ülker Metro, Doritos Nacho Peynirli. more...
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Losing 4.2 kg a Week
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_aysenurkuru's Weight History
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