Weigh In record (no journal entry) for 04 August 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 14.43g | Prot: 19.73g | Carbs: 57.20g.
Breakfast: Norteminas Castanha do Pará, Cafezinho. Lunch: Clara de Ovo. Dinner: Café com Açúcar, Banana da Terra, Brasil Frutt Castanha do Pará Natural. Snacks/Other: Itambé Iogurte Grego Zero Frutas Vermelhas , Chá de Ervas. more...
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Lucianagsilva2009's Weight History
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