Weigh In record (no journal entry) for 04 August 2021
|
69 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 80.36g | Prot: 55.47g | Carbs: 14.09g.
Dinner: Lovilio Mozarella Gerieben, Gekochter Blumenkohl (Frischware), Gekochtes Ei, Emin Dana Kıyma, Kardelen Enginar Kalbi. Snacks/Other: Alesto Mandeln. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|