Weigh In record (no journal entry) for 04 August 2021
|
93.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 48.46g | Prot: 101.55g | Carbs: 20.17g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Куриный Бульон, Курица Вареная. Dinner: Семга Слабосоленая, Курица Вареная. Snacks/Other: не Молоко Овсяное Молоко Классическое 3,2%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta.gurskaya's Weight History
|