Weigh In record (no journal entry) for 04 August 2021
|
76.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 39.39g | Prot: 68.44g | Carbs: 133.64g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Белый Город Молоко 2,5%, Увелка Крупа Кукурузная. Lunch: Помидоры, Кабачки Фаршированные, Макфа Макароны Отварные. Snacks/Other: Творожная Запеканка с Бананом, Творожная Запеканка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliyainfinityloseweight's Weight History
|