apatriciada's Journal, 03 Aug 21

apatriciada's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2021

60.3 kg Lost so far: 8.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

1230 kcal

Fat: 50.03g | Prot: 95.45g | Carbs: 99.19g. Breakfast: Güd Leche de Soya, Manzana. Lunch: Great Value Nuez , Pastel Blanco Escarchado (Receta Casera o Comprada), Toks Consomé con Pechuga de Pollo, El Fogoncito Taco al Pastor, Habaneras Galletas Integrales , Calabacitas, Alco Pechuga de Pollo Deshebrada. more...

1584 kcal

Exercise: Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

apatriciada's Weight History

View Complete History

apatriciada's Journal, 03 Aug 21

Submit a Comment

apatriciada's Weight History