Weigh In record (no journal entry) for 03 August 2021
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123.8 kg
Lost so far: 2.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 54.63g | Prot: 87.65g | Carbs: 296.40g.
Breakfast: Champ Chicken Nugget, Nasi Putih. Lunch: Hoka Hoka Bento Tori Popcorn , Sushi, Sushi, Sushi, Sushi, Sushi, Sushi, Sushi. Dinner: La Fonte Spaghetti-11, La Fonte Spaghetti with Bolognese Sauce. Snacks/Other: Sandwich Telur dan Keju. more...
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Gaining 0.0 kg a Week
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amaliahmajid20's Weight History
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