Weigh In record (no journal entry) for 03 August 2021
|
60.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 15.36g | Prot: 44.79g | Carbs: 127.49g.
Lunch: Huevo Frito sin Grasa, Pan Blanco, Vitina Vitina, Tortillas de Papa. Dinner: Cebollas Verdes y Tiernas, Vino Blanco de Mesa, Maizena Almidón de Maiz, Pechuga de Pollo Hervida. Snacks/Other: Pan Blanco, Vino Syrah. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|