Weigh In record (no journal entry) for 03 August 2021
|
90.9 kg
Lost so far: 2.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 53.72g | Prot: 87.45g | Carbs: 201.86g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Fugini Molho Bolonhesa, Alface Americana. Dinner: Zaffari Pão Cacetinho, Filé de Frango Grelhado, Queijo Mozzarella, Batatas Fritas, Muffato Bolo Prestigio. Snacks/Other: Banana, Maçãs Gala. more...
|
|
2582 kcal
|
Exercise:
Exercise Machine - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|