Weigh In record (no journal entry) for 03 August 2021
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 87.33g | Prot: 164.70g | Carbs: 91.87g.
Breakfast: Canderel Sucralose, Carrefour Fromage Blanc Nature 0%, Milsactiv Yoghurtdrink, LU Cracotte Chocolat, Soy Pro Chocomelk. Lunch: Haricots Verts, Rumsteack. Dinner: Pilon de Poulet, Nuggets de Poulet. more...
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Losing 0.4 kg a Week
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EphraPCT's Weight History
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