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Every Morning
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1399 kcal
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Fat: 33.80g | Prot: 45.89g | Carbs: 238.76g.
Breakfast: Pisang, Susu Kedelai, Kismis (tanpa Biji), Quaker Instant Oatmeal. Lunch: Terung Dimasak, Sup Kerang (Kental), Nasi Putih. Dinner: Terung Dimasak, Nasi Putih, Sup Kerang (Kental). Snacks/Other: Tricks Asian BBQ Baked Crisps, Nutrijell Jelly Powder Coklat, Diabetasol Sweetener, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk), Buah Naga. more...
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