faymac1's Journal, 03 Aug 21

faymac1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2021

81 kg Lost so far: 3.6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

45 kcal

Fat: 0.84g | Prot: 2.21g | Carbs: 7.18g. Breakfast: Woolworths Lite Milk, CSR Raw Sugar. more...

2749 kcal

Exercise: Sleeping - 9 hours, Driving - 1 hour, Washing Dishes - 5 minutes, Standing - 7 hours and 15 minutes, Resting - 3 hours and 40 minutes, Sitting - 3 hours. more...

Gaining 0.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

faymac1's Weight History

View Complete History

faymac1's Journal, 03 Aug 21

Submit a Comment

faymac1's Weight History