Weigh In record (no journal entry) for 02 August 2021
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66 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 66.59g | Prot: 52.02g | Carbs: 127.92g.
Breakfast: Czerwona Papryka, Społem Majonez Kielecki, Sałata, Jajko na Twardo, Biedronka Bułka Poranna , Zwykła Kawa. Lunch: Kinder Kinder Mleczna Kanapka, Kawa (Parzona z Fusów). Dinner: Iglotex Zapiekanka z Pieczarkami. Snacks/Other: Zupa Botwinka, Milk Land Ser Gouda w Plastrach, Knorr Gorący Kubek Barszcz Czerwony, Virtu Krokiety z Pieczarkami i Serem. more...
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Losing 1.4 kg a Week
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