|
If you are doing a 12/12 intermittent fast, do you still need 1200 calories? or do you pro rata the requirements?
|
1182 kcal
|
Fat: 28.83g | Prot: 27.76g | Carbs: 205.94g.
Breakfast: Sugar, Nespresso Coffee, Golden Delicious Apples, Carrots . Lunch: Tabasco Sauce, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Sugar, Nespresso Coffee, Albany Everyday Brown Bread, Fry's Vegetarian Golden Crumbed Schnitzel. Dinner: Tomato Chutney, Albany Everyday Brown Bread, McCain Country Crop, Knorr Cook-in-Bag Spicy Roast Chicken. Snacks/Other: Freshpak Rooibos, Bokomo Provita Wholewheat, Brown Sugar, Bakers Toppers Vanilla Creams. more...
|
|