Weigh In record (no journal entry) for 02 August 2021
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 48.57g | Prot: 58.36g | Carbs: 82.99g.
Lunch: Carrefour Roquefort, Baguette, Carrefour Jus d'orange (100% Pur Jus Pressé), Saint Alby Jambon Traditionnel Fumé au Bois de Hêtre, Oeuf, Champignons, Tomates. Dinner: Lindt Chocolat Noir Excellence 90%, Abricots, Prunes, Dulano Jambon Cru Recette Italienne , Olives Vertes (Conservées, en Conserve ou en Bouteille), Auchan Cœurs de Palmiers, Lidl Mozzarella, Tomates. Snacks/Other: Carrefour Nectar Multifruits. more...
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1494 kcal
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Exercise:
Abdominal (Sit Ups) - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...
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Losing 2.0 kg a Week
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fgarlin4's Weight History
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