Weigh In record (no journal entry) for 02 August 2021
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 48.60g | Prot: 28.51g | Carbs: 123.88g.
Breakfast: Beef Fried Rice. Lunch: Good Day Cappuccino, Vegetable Soup (Home Recipe). Dinner: Potato French Fries, Broccoli, Chicken (Breaded and Fried) . Snacks/Other: McDonald's Apple Pie. more...
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Losing 4.2 kg a Week
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cassandrafyodorova's Weight History
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