Kristie 98's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021

64.7 kg Lost so far: 6.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

850 kcal

Fat: 49.29g | Prot: 43.93g | Carbs: 60.46g. Dinner: Стелси Торт Орехово-Бисквитный, Хлеб, Салат Крабовый. more...

1704 kcal

Exercise: Walking (moderate) - 5/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Kristie 98's Weight History