loquitacomocandy's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
58.5 kg Lost so far: 13.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1268 kcal Fat: 38.90g | Prot: 80.50g | Carbs: 148.61g.   Breakfast: Fuchs Pan Integral Multigrano, Colun Queso Gouda Laminado. Lunch: Carne de Caballo. Dinner: Quaker Avena Instantánea. Snacks/Other: Almendras. more...
Gaining 0.9 kg a Week



     
 

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loquitacomocandy's Weight History


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