Weigh In record (no journal entry) for 01 August 2021
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 38.90g | Prot: 80.50g | Carbs: 148.61g.
Breakfast: Fuchs Pan Integral Multigrano, Colun Queso Gouda Laminado. Lunch: Carne de Caballo. Dinner: Quaker Avena Instantánea. Snacks/Other: Almendras. more...
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Gaining 0.9 kg a Week
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loquitacomocandy's Weight History
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