Weigh In record (no journal entry) for 05 April 2009
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 89.20g | Prot: 129.33g | Carbs: 141.10g.
Breakfast: Bacon, Cherry Tomatoes, Egg, Cheddar Cheese. Lunch: Wahoo's Blackened Chicken Salad (No Chips). Dinner: caesar salad dunkin donut. Snacks/Other: High 5 Vanilla Protein Powder, Chocolate Sprinkles, Frozen Yogurt, Oranges, Thin Mint Cookies, Nectarines. more...
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Losing 1.3 kg a Week
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wintersmith's Weight History
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