Weigh In record (no journal entry) for 01 August 2021
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 22.15g | Prot: 30.54g | Carbs: 108.54g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu Kukus, Putih Telur Matang, Nasi Putih, SariWangi Teh Asli, Nutrijell Jelly Powder Mangga, Lotus Biscoff, Oreo Soft Cake, Roma Sandwich Better. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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