Weigh In record (no journal entry) for 01 August 2021
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63.9 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.65g | Prot: 61.47g | Carbs: 90.15g.
Breakfast: Jugo de Naranja Recién Exprimido, Café con Leche Descremada, Tostadas de Pan Integral. Lunch: Calabaza Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. Dinner: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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Losing 1.6 kg a Week
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juli4441's Weight History
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