Weigh In record (no journal entry) for 17 June 2014
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.02g | Prot: 60.97g | Carbs: 85.34g.
Breakfast: Eroski Sannia Néctar Multifrutas, Naturtierra Salvado Integral de Trigo, Café Instantáneo. Lunch: Melón, Berenjena Cocida, Eroski Faccile Brocheta de Pollo al Curry, Ensalada Mixta. Dinner: Eroski Biactive Desnatado, Tortilla de Huevos o Huevos Revueltos. more...
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Losing 0.1 kg a Week
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