Weigh In record (no journal entry) for 31 July 2021
|
69 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 30.25g | Prot: 34.39g | Carbs: 43.83g.
Breakfast: Vitakrone Frisse Tonijnsalade, Leev Biologische Low Carb Crackers Lijnzaad, Koffie. Lunch: Lidl Brie, Vitakrone Frisse Tonijnsalade, Aldi Hella Bewust Light, Jumbo Haring Hollandse Nieuwe, Jumbo Volkoren Bollen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|