Weigh In record (no journal entry) for 31 July 2021
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Exercise:
Housework - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Elliptical - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Emy C ’est bien sa motive quand sa descent👍 je te souhaite de passe une bonne Journée 🌝et reste bien motivé 😘🤝☀️
31 Jul 21 by member: Nlono7700
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31 Jul 21 by member: patrice65
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Merci, ça bouge pas trop, c'est cool. Bonne journée nlono et Patrice 😄
31 Jul 21 by member: emy2222
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31 Jul 21 by member: patrice65
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