Weigh In record (no journal entry) for 31 July 2021
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 72.46g | Prot: 80.85g | Carbs: 339.77g.
Breakfast: Jeruk, Pisang, Singkong Goreng. Lunch: Nasi Putih, Pepes Tahu, Champ Chicken Nugget, Pisang, Champ Chicken Nugget, Fastfit Nugget Fit, Otak-Otak, Tumis Kangkung, Nasi Putih. Dinner: Cabai Merah atau Rawit, Pisang, Pepes Tahu, Nasi Putih. Snacks/Other: Pisang, Dua Kelinci Sukro Original. more...
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Losing 1.2 kg a Week
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wulandmr's Weight History
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