Weigh In record (no journal entry) for 31 July 2021
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72 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 23.91g | Prot: 18.46g | Carbs: 71.85g.
Breakfast: Останкино Колбаса Зернистая, Лепешка, Молоко (Цельное Молоко), Любятово Хлопья Кукурузные. more...
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Gaining 10.5 kg a Week
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Fat rat on the ship's Weight History
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