Weigh In record (no journal entry) for 30 July 2021
|
105.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 25.71g | Prot: 44.09g | Carbs: 68.45g.
Lunch: Escarola, Pão de Açúcar Brócolis Alho e Óleo, Patinho. Dinner: Lacta Bis (7g), Omelete ou Ovos Mexidos, Pão Francês. Snacks/Other: Qualitá Abacaxi em Cubos. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Bueno's Weight History
|