Weigh In record (no journal entry) for 30 July 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.31g | Prot: 55.01g | Carbs: 126.41g.
Breakfast: Сладкий или Горький Шоколад. Lunch: Шаурма с Курицей. Dinner: Святой Источник Вода Газированная . more...
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Gaining 3.5 kg a Week
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Fat rat on the ship's Weight History
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