Weigh In record (no journal entry) for 30 July 2021
|
62 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 32.60g | Prot: 37.70g | Carbs: 69.60g.
Breakfast: McDonald's Chicken Muffin. Dinner: The Soup Spoon Caesar Salad. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer@123's Weight History
|