Weigh In record (no journal entry) for 29 July 2021
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 27.24g | Prot: 45.31g | Carbs: 148.97g.
Breakfast: Loncoleche Leche de Almendras, Quaker Granola Avena, Miel y Almendras. Lunch: Coca-Cola Coca-Cola sin Azúcar, Tomates Rojos, Dole Lechuga Costina, Carne de Caballo, Arroz Blanco. Dinner: Leche de Almendras, Quaker Granola Avena, Miel y Almendras. Snacks/Other: Nestlé Yoghurt + Chocapic. more...
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Gaining 0.4 kg a Week
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loquitacomocandy's Weight History
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