Weigh In record (no journal entry) for 28 July 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 8.35g | Prot: 9.29g | Carbs: 30.24g.
Breakfast: Air (Botol), Tempe Mendoan. Lunch: Pepaya. Dinner: Air Kelapa. more...
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