Weigh In record (no journal entry) for 28 July 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 7.80g | Prot: 9.40g | Carbs: 12.24g.
Snacks/Other: Магнит Сыр Маасдам, Немецкие Хлебцы Ржаные. more...
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Gaining 1.4 kg a Week
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