Weigh In record (no journal entry) for 14 June 2014
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 13.51g | Prot: 31.73g | Carbs: 149.63g.
Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carottes, Épinard, Carrefour Ratatouille, Haricots Verts(Égouttés Solides, en Conserve), Picard Trio de Poivrons, Pastèque, Melon, Tomates, Salade Verte, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Pommes (sans Peau). Snacks/Other: Candia Lait Écrémé Silhouette. more...
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1957 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Standing - 2 hours, Sitting - 2 hours, Resting - 8 hours. more...
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Losing 1.2 kg a Week
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Ptitequiche's Weight History
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