Weigh In record (no journal entry) for 27 July 2021
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80 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1350 kcal
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Fat: 47.53g | Prot: 75.88g | Carbs: 150.71g.
Breakfast: Yellowfit Nasi Uduk Komplit + Perkedel. Lunch: Ayam Brand Ayam Geprek, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Sari Roti Roti Tawar Kupas, Mozzarella Cheese, Buavita Buavita Jambu. more...
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ayudhyapp's Weight History
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