Weigh In record (no journal entry) for 27 July 2021
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65 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 24.00g | Prot: 18.61g | Carbs: 36.88g.
Lunch: Woolworths Roasted & Salted Cashews, Chocolate Sponge Cake, Cooked Okra (Fat Added in Cooking), Blue Shirt Bakery Low Carb Wraps. more...
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Losing 0.3 kg a Week
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mahdiya2021's Weight History
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