Belskih's Journal, 14 Jun 14

Weigh In record (no journal entry) for 14 June 2014
57.3 kg Lost so far: 2.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2014:
1048 kcal Fat: 34.47g | Prot: 38.55g | Carbs: 142.17g.   Breakfast: Фабрика Качества Колбаса Докторская, Хлеб Черный, Жареное Яйцо. Lunch: Роллы Филадельфия, Суп с Лососем. Dinner: Сгущенка, Сушка. Snacks/Other: Карамель, Сушки. more...
1348 kcal Exercise: Resting - 8 hours, Sleeping - 16 hours. more...
Gaining 4.2 kg a Week

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Belskih's Weight History


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