Weigh In record (no journal entry) for 26 July 2021
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72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 35.62g | Prot: 65.06g | Carbs: 160.94g.
Breakfast: 3 Corações Cappuccino Chocolate, Mabel Biscoito Maizena. Lunch: Ovo, Itambé Leite em Pó sem Lactose, Herbalife Shake de Côco . Dinner: Frango a Milanesa, Yoki Farofa Tradicional, Caldo de Feijão, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite em Pó Ninho, Banana Nanica. more...
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Gaining 0.6 kg a Week
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Karol de Paula's Weight History
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