Weigh In record (no journal entry) for 26 July 2021
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60.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 42.86g | Prot: 116.25g | Carbs: 101.55g.
Breakfast: Manzana, Habaneras Galletas Integrales , Güd Leche de Soya. Lunch: Habaneras Galletas Integrales , D'Gari Gelatina Light, Flor de Alfalfa Yogurt Natural sin Azúcar , Jitomate, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tortillas de Maíz, Arrachera. Snacks/Other: Alpura Leche Deslactosada Light, Proteina de Soya. more...
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Gaining 1.4 kg a Week
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apatriciada's Weight History
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