Weigh In record (no journal entry) for 26 July 2021
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76.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 25.11g | Prot: 67.82g | Carbs: 73.52g.
Breakfast: Italac Leite Semidesnatado, Copacol Filé de Peito de Frango Desfiado, Ceifeiro Semente de Chia, Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Quiabo Cozido, Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Hershey's Chocolate Ao Leite. Snacks/Other: Ponkan. more...
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Gaining 0.4 kg a Week
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fernandacpires's Weight History
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